The Influence Of Pose On Pain In The Back: How To Preserve Great Alignment Throughout The Day
Staff Writer-McKinley BennettKeeping correct pose isn't just about staying up straight; it has to do with aligning your body in such a way that supports your spinal column and lowers the risk of neck and back pain. The way you rest, stand, and move throughout the day can significantly influence your spine health and wellness. Yet just how exactly c